What are reflexive verbs?

To answer the question, “What is a reflexive verb?”, we need to look at how the subject and object relate to each other. Reflexive verbs describe actions that return to the subject. They are typically transitive verbs, since the action has an object, even though the subject and object refer to the same person or thing.

Their usage is accompanied by reflexive pronouns in English: myself, yourself, himself, herself, itself, ourselves and themselves. However, at times the reflexive nature is implied even without the pronoun.

Reflexive forms can be used to convey:

  • actions directed back at the subject
  • emphasis on who performs the action
  • personal habits, routines, or internal states

Examples:

The novelist locked himself away for weeks to finish the final chapter.
After the storm, the city slowly rebuilt itself from silence and dust.
She poured herself a cup of tea and watched the rain rewrite the windows.
The vines wrapped themselves around the iron gate like patient guardians.
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Reflexive verbs form a closed loop in which the subject does something to itself, thus introducing a direction that goes into the subject or a deliberate intention within the sentence.

Common reflexive verbs in English

There are some predictable patterns of reflexive verbs in the English language. Some verbs change their meanings when used together with a reflexive pronoun, whereas others are often used only in reflexive form. It is best to examine such verbs in context.

Verbs that change meaning when used reflexively

English reflexive verbs keep their original meaning while adding a sense of reflection or inward focus. The action stays with the subject and circles back to it. The following table with a list of verbs illustrates the difference in meaning according to the pattern:

Base verb

Without a reflexive pronoun

With a reflexive pronoun

teach

Kate taught physics at the university.
Kate taught herself physics using online lectures.

find

They found a hidden café in the old town.
They found themselves lost in a maze of narrow streets.

introduce

Dan introduced a new strategy to the team.
Dan introduced himself with a firm handshake.

express

The poet expressed sorrow through his writing.
The poet expressed himself through vivid imagery.

remind

I reminded her about the appointment.
reminded myself to slow down and breathe.

In these cases, the reflexive construction typically indicates self-learning, self-involved activity, or a surprising event taking place around the person being addressed.

Verbs that are always reflexive

A certain list of reflexive verbs seldom occurs without the accompanying pronoun, since the pronoun fits so naturally into the verb itself that it seems to be inherent within the verb. Common reflexive verbs examples include:

Verb

Sentence

pride oneself

The engineer prides herself on solving problems others avoid.

busy oneself

After the guests left, the host busied himself with clearing the candles and glasses.

prepare oneself

Before stepping onto the stage, the musician prepared herself in complete silence.

content oneself

Far from the city, the writer contented himself with simple routines and long mornings.

avail oneself (of)

During the residency, each artist availed themselves of the studio space late into the night.
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These verbs depend on the use of reflexives for their semantic integrity and form expressions with an indirect reference to inner emotions, personal inclinations, or conscious choice.

It is quite clear that this set of expressions represents the way in which reflexive verbs achieve their semantic integrity through a shift of attention from the direct object to the individual himself/herself.

Verbs that are NOT reflexive in English

Most students find this very challenging. Many languages have actions that are normally done reflexively; this causes problems when learning English because normal actions tend to exist alone without any reflexive pronoun.

Verbs such as to wash, to dress, to shave, to get up or to sit down imply a certain action performed on oneself. The subject and object in such cases coincide, making the use of a reflexive pronoun redundant.

Tip: 

If the action is part of a daily routine and there’s no need to highlight effort or contrast, skip the reflexive pronoun.

Correct vs incorrect usage

Mistake Correct
After the hike, they relaxed themselves by the lake.
After the hike, they relaxed by the lake.
Julia sat herself down by the window and opened a book.
Julia sat down by the window and opened a book.

In these sentences, the reflexive pronoun adds weight without adding meaning, like an extra suitcase no one asked for.

When do reflexive pronouns add meaning?

Reflexive forms step in when the sentence wants to spotlight effort, independence, or contrast. Here, the pronoun earns its place.

Example

Why It Works

The young chef finally dressed himself in full uniform without help.

Focus on independence

After weeks of recovery, he carefully shaved himself again.

Suggests difficulty and effort

She trained herself to wake up before sunrise, even on cold mornings.

Emphasizes discipline and self-direction

John forced himself out of bed as the alarm rang for the third time.

Highlights inner effort

The child proudly announced she could tie her shoes herself.

Shows achievement

when do reflexive verbs add meaning when do reflexive verbs add meaning 1

English often trusts the context to do the work. If the action clearly belongs to the subject, the sentence stays simple. The reflexive form appears when the writer wants to zoom in on effort, control, or a small triumph unfolding within the subject.

Reflexive vs. reciprocal pronouns: ourselves vs. each other

Despite their apparent similarities, reflexive and reciprocal pronouns have opposing functions and meanings. One reflects self-directed action, while the other describes an action exchanged between people.

Like a thought repeating in the same mind, a reflexive action remains with the subject.

Participants engage in a reciprocal action that occurs in a shared exchange.

It will be useful to distinguish the two pronouns before giving some examples.

Type

Meaning

Example

Reflexive

The subject acts on itself

The founders blamed themselves for the failed launch.

Reciprocal

Two or more subjects act toward each other

The founders blamed each other for the failed launch.

With that distinction in place, the difference becomes much easier to recognize in real situations. This contrast also helps clarify how reflexive and reciprocal verbs function in everyday use. Now let’s look at how this plays out in more vivid, everyday contexts:

The dancers filmed themselves during rehearsal.
The dancers filmed each other during rehearsal.
On the quiet lake, the swans admired themselves in the reflection.
On the quiet lake, the swans followed each otheracross the water.
Tip: 

Use reflexive pronouns (myself, yourself, themselves) when the action stays with the subject. Use each other (or one another) when the action moves between people.

Common mistakes to avoid

Professional language and business communication often feature the practice of using reflexive instead of ordinary pronouns in English to increase formality. Such practice is often responsible for making mistakes in grammar.

  • Overusing “myself” in business English

It is a common linguistic trap in business correspondence whereby one tends to substitute ordinary pronouns with myself for the sake of sounding formal. It might not be obvious until you start seeing how it distorts sentences.

Mistake Correct
Please loop Sarah and myself into the next update.
Please loop Sarah and me into the next update.
The client sent the contract to James and myself.
The client sent the contract to James and me.

Myself can sound more polished or formal, so it sneaks into places where me should be.

  • When “myself” IS correct

Reflexive pronouns belong in the sentence only when they reflect the subject back onto itself or add emphasis.

Example

Why It Works

I reviewed the contract myself before sending it.

Emphasis on who performed the action

I reminded myself to double-check the numbers.

Action directed inward

The CEO introduced herself at the town hall.

Subject = object

In business English, clarity beats formality every time.

Final thoughts

In English, the use of verbs with reflexive pronouns has nothing to do with grammar but everything to do with precision. The reflexives will be employed only when the situation demands them or if one wishes to emphasize something further. Well-placed reflexives will clarify the sentence; overused reflexives, on the other hand, will muddle the sentence.

The effect will transform your attitude toward the language from being passive to being active. You won’t translate each sentence anymore; instead, you will choose the correct form. At that point, your English writing will take a more natural tone.

FAQ

Can I say “I feel myself good”?

No, this structure is incorrect in English. You should say “I feel good.” The verb feel does not require a reflexive pronoun in this meaning.

How do I know if a verb is transitive or intransitive?

A transitive verb takes an object, while an intransitive verb does not. Reflexive verbs are typically transitive because the action has an object, even if it refers back to the subject.

Do native speakers make mistakes with reflexive pronouns?

Yes, especially in formal or careful speech. A common mistake is using myself instead of me to sound more formal, which often leads to incorrect sentences.

Is “by myself” the same as a reflexive verb?

No, by myself expresses independence or being alone. A reflexive verb shows that the subject performs an action on itself. These are different grammatical functions, even though they use similar pronouns.